Tag Archives: your

ULTIMATE ALPHA: 7 Secrets To Unleashing Your Inner Strength

WARNING: Don’t Even Think About Trying To Attract Women, Wealth, Success, and Self Confidence Until You Read This… The TRUTH about how to become MORE CONFIDENT and POWERFUL and stop worrying about what others think of you If you’re like me, you have struggled with fear, self-doubt and shyness. Like me, maybe you have been picked on, beat up, and ...

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You Are Your Own Gym: The Bible of Bodyweight Exercises

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes ...

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The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body – Cameron Diaz

Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide grounded in science and inspired by personal experience, now a #1 New York Times bestseller. Throughout her career, Cameron Diaz has been a role model for millions of women. By her own candid admission, though, this fit, glamorous, but down-to-earth star was not always health-conscious. Learning ...

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Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain’s destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem: Astonishing new research is revealing that the health ...

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