Tag Archives: yoga

Yoga for Stress Relief: Calm Your Mind, Body and Spirit (Includes bonus DVD – Inner peace, spirituality meditation, fitness and weight loss, self help, mindfulness book and video)

Let’s face it, we’re all busy and life is constantly giving us hurdles to overcome every day. Whether it be at school studying for that upcoming test, at the workplace trying to meet a client’s deadline or even personal crisis at home. The fact is that life can be very demanding at times and this can add to mental, emotional ...

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