Tag Archives: fitness

Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness

The absorbing, definitive account of CrossFit’s origins, its explosive grassroots growth, and its emergence as a global phenomenon.  One of the most illuminating books ever on a sports subculture, Learning to Breathe Fire combines vivid sports writing with a thoughtful meditation on what it means to be human. In the book, veteran journalist J.C. Herz explains the science of maximum effort, why ...

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Fitness Journal 2017 : Food Diary & Workout Journal Logbook: Get Fit, Stay Fit & Stick To Your Fitness Goals With This Fitness Journal Notebook & Food Planner (Fitness Journals 2017) (Volume 2)

Get fit with this Fitness Journal 2017. Room for 1 years worth of workouts and food planning. 7″ x 10″ so lots of space to write all your information including what you have eaten for breakfast, lunch, dinner and snacks and a complete breakdown of your fitness workout routines. Great as a gift for someone who you know is into ...

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Fitness Journal 2017 : Workout Log & Food Journal: Keep Fit & Track Your Food & Workouts Easily with This Handy Weight Loss Journal (Fitness Journals 2017) (Volume 1)

Get fit with this Fitness Journal 2017 with Workout Log & Food Journal. Double sided pages give you easy reference to your whole dietary lifestyle. Track your goals and achieve your ideal weight, no excuses. Measures 7″ x 10″ so plenty of space to write all your workouts and also everything that you eat for breakfast, lunch, dinner and snacks. ...

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Tone Fitness Waist Slimmer Belt Black

Color Black Made of soft durable neoprene for comfort Helps tone the mid section by increasing perspiration and providing support to the lower back Tone your curves and abs Trim inches off your waist Helps shed excess water as you exercise Velcro closure provides a snug fit Thin enough to wear underneath clothing No assembly required 39 in L x ...

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The Busy Body Book: A Kid’s Guide to Fitness

A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages ...

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Walking for Fitness: A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever (Health, Fitness, and Diet Series) (Volume 1)

Walking for Fitness, A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever Join the millions who are walking for fitness across the globe today! Does the thought of jogging around your neighborhood fill you with dread? Do you yearn to get fitter but don’t want the expensive gym membership. Do you have little spare time but ...

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Workout Journal (Diary, Notebook, Fitness)

Achieve your goals and attain optimum health. Make this journal your exercise buddy! Keep track of those trips to the gym, workouts at home — all your hard work and dedication. Includes daily pages to record cardiovascular activity, flexibility/balance classes, strength training sessions, and vitamins or supplements. ”Goals met” checkboxes and space for jotting down a few extra notes help ...

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#1 Physical Therapist Recommended, Gravity Fitness Stretching Strap, Premium Quality Multi-loop Stretch Out Strap, Neoprene Padded Handles, 12 Loops, 1.5″ W x 8′ L

Developed by Physical Therapists with a passion for fitness, Gravity Fitness enhances your fitness experience with the innovative Gravity Fitness Stretch Strap and the FREE Stretch Guide! Experience the most comfortable and convenient way to improve your flexibility and overall fitness level. All Gravity Fitness products are premium quality design for any fitness and physical therapy use. The multi grip ...

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