Fitness Books

Honey: Honey & Its Miraculous Healing Powers: Honey For Weight Loss, Honey for Immunity, Honey for Diabetes, Skin Care, Beauty, Energy, Sleep, Hangovers, … – All Your Questions Answered Book 2)

This Book will Tell you everything you have wanted to know about the Miraculous Healing Powers of Honey. You will discover why you need to make it a part of your daily diet and how a few spoons of honey daily can make you much healthier and stronger. This is what you can expect to get from this book – ...

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The Balanced Warrior: A fitness guide to achieving the body you have always wanted, discovering your Inner Warrior Spirit, and becoming the Action Superhero of your life.

Do you want an amazing body and an abundance of energy but don’t think that you have the time to fit it into your schedule? Learn the secrets to our quick sweats, our quick and simple recipes and our stillness practices that will fit into your calendar and give you the body you have always wanted. Whether you are a ...

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101 Workouts For Women: Everything You Need to Get a Lean, Strong, and Fit Physique

Muscle & Fitness Hers magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following ...

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Gym Training Log Book: Undated Daily Training, Fitness & Workout Journal Notebook 100 Pages 6in by 9 in . Monday To Sunday. Log Cardio & Strength Workouts.

Beautifully Designed Undated Training Journal Get Your Copy Today! 100 Pages of Daily Fitness Entries 6Inches By 9 Inches Includes Sections For Cardio Exercises Time Distance Calories Burned Strength Upper Body Lower Body Abs Muscle Groups Exercises 6 Sets Reps Weight Year Month Date Day of Week Get Your Copy Today! Price:$5.99 Read More

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High-Intensity Interval Training for Women: Burn More Fat in Less Time with HIIT Workouts You Can Do Anywhere

High-Intensity Interval Training, or HIIT, is a fantastic way to lose weight and get healthy quickly with very short bursts of targeted exercise. HIIT is a fitness trend for a good reason — because it works! Fast-track your way to good health and a beautiful, strong body with High-Intensity Interval Training for Women, a step-by-step, highly visual guide jam-packed with ...

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Yoga for Stress Relief: Calm Your Mind, Body and Spirit (Includes bonus DVD – Inner peace, spirituality meditation, fitness and weight loss, self help, mindfulness book and video)

Let’s face it, we’re all busy and life is constantly giving us hurdles to overcome every day. Whether it be at school studying for that upcoming test, at the workplace trying to meet a client’s deadline or even personal crisis at home. The fact is that life can be very demanding at times and this can add to mental, emotional ...

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Solitary Fitness

Buy my book and I’ll show you how to burn off ugly love handles, firm up your abs, make your arms huge and powerful, build up stamina and help change your life forever! All of this without fancy gym equipment,steroids, steaks, pills or powders. Hey . . . don’t forget the ladies! Not just for the men, this is ideal ...

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